Animation: Along the way
Old Happy culture tells us that happiness comes achieving this goal (and once accomplished, the next one and the next one…) leaving happiness eternally just out of reach.
Pursuing personally meaningful goals does matter for our happiness. (For tips on how to do that, listen to yesterday’s podcast, ‘How To Change Your Life.’) But even then, it’s more often the daily experiences on the journey that brings us the joy, peace and fulfillment that we are looking for.
Small frequent experiences of goodness have a more meaningful impact on our well-being — so don’t miss the joy along the way.
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