Community: Letting go

Each week, we gather our community’s wisdom. This week, we asked:

What do you want to let go of?

"My past."

"Needing validation from others (my boss, my dad, my peers) to feel like I'm worthy and doing life right."

"My old self."

"The shackles of self-doubt."

"The fear of failing and fear of judgement."

"Rumination and worry about work."

"My need to control everything."

"The love of my life. The hardest thing in the world is walking away from someone when you don’t want to, but you know you need to."

"My worries about my child."

“Guilt over not being productive ‘enough.’”

“The need for control.”

“Friendship grief.”

“Broken trust.”

“My hurt from the past.”

“Comparison.”

“Worries about being left behind when people your age are already achieving things.”

“Expectations.”

“Resentment.”

“Jealousy.”

“Client feedback.”

“The should’s.”

“Hate for my parents. Yes, they hurt me, but I’m making it worse for myself by not letting go of the past.”

“Caring if people like me or not.”

“Obsessive thoughts.”

“The emotions I haven’t processed.”

“The person I love who doesn’t love me back.”

“The past, I’m done being angry with myself.”

“Shame and beating myself up over the little things.”

“My anxiety.”

“Regrets and guilt about the past.”

“Negative self talk.”

“The pressure to be productive and perfect.”


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Community: Asking for help

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Community: Stressed