When you don’t know what to do
The next time you need to make a decision, but you're feeling stuck, try this useful tool:
Envisioning the outcome of a decision can, sometimes, get in the way of making the best decision. We imagine a far-off future where everything is perfect, which can cloud our judgment about what we actually need in the present moment.
Does this action make you feel excited, energized, curious, hopeful?
Or does it make you feel stressed, afraid, resentful, or angry?
Use your feelings to help guide you. They know the way. You can trust yourself.
