Find your values

Figuring out your core values is one of the most important exercises you will ever do—because your values are like your compass in life, guiding you towards what matters most to you.

(This is especially important in an Old Happy world that wants to impose its values—of consumerism, of isolation, of endless productivity—upon us.)

When you know your values, it becomes so much easier to improve your life, to make changes in your day-to-day activities and in the long-term goals that you choose to pursue.

If you feel stuck in life… you can come back to your values and identify what's preventing you from acting. If you’re unhappy with your life… you can identify what the gap is between your current behaviors and your values. If you’re feeling lost… you can use your values to take your next best step forward.

And today, it’s time for you to figure out yours — by using the New Happy Values Wheel.

The Values Wheel is a free, powerful, fun activity that will help you to uncover your values in just three simple steps. It takes about 10-15 minutes to complete. You can even do it with friends, colleagues, or family — it’s such a great way to become closer to the people in your life. All of the instructions are inside.

Download your copy of the Values Wheel here

When you’re done, you can go even deeper by asking yourself, "How am I honoring these values right now?"

If you'd like, hit reply and let me know what your Core 5 are. I can’t wait to hear!