Your present self
Try this quick exercise to get in touch with your inner self.
Imagine there are three versions of you: your past, your present, and your future self, all gathered here in this moment.
Bring your past self to mind.
What are they encouraging you to do?
Now, bring your future self to mind.
What are they calling to you to do?
Finally, return to your present self — the you of this moment.
What action can you take that would honor your past and future selves?
