Another way to look at your day
"I wasted my day today."
Have you ever ended your day by saying these words to yourself? If so, why do you think you did?
Here's one explanation: you feel that you wasted your day because you're comparing yourself to Old Happy standards that tell you that happiness comes from being productive, achieving more and more, and winning in life's competition.
We've been told these things will make us happy — so we make them our priority. Unfortunately, they don't actually make us happy, and their never-ending hunger for more more more leaves us constantly sprinting towards the next achievement.
It's time to start looking at our days in a new way.
