You can face it
That thing you're avoiding? Yeah, you know the one I'm talking about.
Today, I want to challenge you to face it. To take a step towards it. To act courageously.
Here's why: the more that you avoid something, the more your anxiety will build. And since you have been avoiding this thing for a while, it's understandable that your fear is now through-the-roof.
Remember that this fear you are feeling is not proportionate to the thing you are facing; it has been built through avoidance and it can be overcome through courage.
I promise that it is not going to be as scary as you think it is. I promise you are going to feel so much better after facing it. And I promise that you are brave enough to do it.