How to make the right choice
Envisioning the outcome of a decision can, sometimes, get in the way of making the best decision. We imagine a far-off future where everything is perfect, which can cloud our judgment about what we actually need in the present moment.
Does this action make you feel excited, energized, curious, hopeful?
Or does it make you feel stressed, afraid, resentful, or angry?
Use your feelings to help guide you. They know the way. You can trust yourself.
The Definitive Guide to Happiness
A groundbreaking new approach based on a decade’s worth of research and brought to life with beautiful artwork, New Happy shows you the proven path to happiness.
