Let go of who you think you should be

What expectations are you carrying right now?

Notice the weights upon your shoulders:

  • The shoulds

  • The comparisons and judgments

  • The fears and worries

  • The pursuit of ever-increasing productivity

  • The burden of being everything to everyone

  • The false timeline that says you need to be here by then

  • The treadmill yelling at you to keep going faster

  • The expectations of family, friends, colleagues, community or society

Now, put it down. Take it off of your shoulders. You don't need it where you're going.

Because you're going straight towards a far better destination: your authentic self. You're going to be you. You're going to make a life that feels like you. And you're going to make the world a better place.

Remember: you need you to be you, and the world needs you to be you.

Let go of who you think you should be
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    Look with new eyes

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    Why self-compassion will help you achieve your goals