Weekly: Lead the way
Old Happy: "I can't be who I really am."
New Happy: "Being who I am is the best thing I can do for myself and others."
Here's something wonderful I want you to keep in mind.
When you see someone else being authentic, it gives you the permission to be your authentic self, too.
Even if you don't know them. Even if they're nothing like you. Even if your authenticity is different from theirs. The more people let themselves be who they are, the more other people gain the courage to do so, too.
That’s why you have the power to change the world for the better, just by being who you are.
What’s one authentic action you can take today?
Tips and Tools
1. Thoughts in your head — This week's animation.
2. Start now — How to be motivated.
3. For your hard days — Try this tool.
4. How it is — But it will change.
5. Don't give up — Keep persisting.
More from TNH
Book — Order New Happy today to find true happiness.
Podcast — Get a daily morning pep talk — in five minutes or less
Speaking — Book us to speak to your team about well-being, resilience, and productivity.
Articles — Read more articles on our website.
Community
Who is someone who inspires you and why?
My teacher Dr. Nash, because she is a compassionate instructor.
My daughter for her curiosity and kindness.
Those who actively seek out beauty. It’s already here, but theres even more when we look.
My mother. She has gentleness, kindness, resilience, dignity.
Our mentor. She's authentic, deeply caring & a powerhouse advocate for others.
Before You Go
The Definitive Guide to Happiness
A groundbreaking new approach based on a decade’s worth of research and brought to life with beautiful artwork, New Happy shows you the proven path to happiness.
No spam, just joy.
