It’s okay to ask for help
It is completely normal to stumble and fall down sometimes. It’s a part of the human experience, and not something to be ashamed of or embarrassed by. It means you are human. In those moments, it’s okay and important to ask for help. There are people who can and will meet you exactly where you are, who will extend you support, love and connection.
All of us can do our part to making sure no one feels alone when they’re in these moments. With every gesture of love and care, we are creating a world of compassion through the practice of giving when we can and receiving when we need.
These two questions can guide us on that journey: What do you need help with today? And where can you extend help to others today?
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