Two skills that will change your life
To cease fighting what is, and to cease holding our self-regard hostage to what happens or what we do: these are skills that lead to greater happiness.
And because life is ever-changing, and it always our selves who are experiencing the change, we have an unlimited number of opportunities to practice and strengthen these skills.
Each time we approach the challenging moments of life with the cultivation of these skills in mind — “I will accept this as it is, and I will love myself through it” — we are building a muscle of peace and joy.
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